I’m a holistic healer that works with a blend of integrated practices to help you thrive—mind, body, and spirit. I have spent years studying different healing modalities across the globe. From months spent in Indonesia and Vietnam studying vinyasa, hatha, and ashtanga yoga to time spent in the Ecuadorian cloud forest learning reiki, sound healing, and hypnotherapy, my passion for wellness, transformation, and manifesting my most abundant life has taken me on an immense journey.

As someone that suffered from crippling anxiety and depression at various points in my life and later became a high performance athlete, competing in the Trail Running World Championships in Austria in 2019, I have a profound understanding of what it means to be at your lowest, as well as attain peak performance. My background working with neuroscientists and health experts in crafting brain health protocols, as well as my own personal explorations in transforming mental health with psychedelics and herbs has provided me with a vast body of experience in the health and wellness space.

Whether you’re seeking energetic transformation through reiki and healing touch, personalized herbal advice, gentle stress-relief protocols, or movement-based therapies, I’m here to walk the journey with you and make achieving your highest timeline easier than you could have imagined.

Credentials & Interests:

• Certified Holistic Therapist

• Certified Reiki Master

• Certified Yoga Instructor

• Community Herbalist

• Cacao Facilitator

• Mycology Enthusiast

• Bee Conservationist

• Tarot & Astrology

• Divination Rituals